Unleash Your Resilience: Crafting Your Personalized 72-Hour Emergency Kit for Ultimate Preparedness and Confidence

Emergency preparedness is a crucial aspect of our lives. We can never be too sure when disaster might strike, so it is always better to be prepared than sorry. One way to do this is by having an emergency kit on hand that can sustain you for at least 72 hours. However, it is important to remember that there is no one-size-fits-all when it comes to emergency kits. We all have different needs, and customization is key to creating a kit that will be the most helpful when you’re counting on it.

There are various types of emergencies that a 72-hour kit can be useful for. We often think of natural disasters such as hurricanes, earthquakes, and wildfires, but there are other emergencies that we may not have considered. For instance, power outages, gas leaks, and water main breaks can all disrupt our daily lives and require emergency supplies. In some cases, we may need to evacuate our homes quickly, so having a pre-packed emergency kit can be a lifesaver.

Customizing your emergency kit is essential if you want it to be truly helpful in times of need. Consider your family’s unique needs, such as medications, dietary restrictions, and pet supplies. Make sure to pack enough supplies for each member of your household, including infants and elderly family members. Additionally, consider the climate and weather conditions in your area when packing clothing and bedding items.

I found a way to make our 72 hour kits more convenient. By using Thrive Life Meal Pouches and RUVI fruit and vegetable drinks. I no longer need to replace the food every 6 months. The meal pouches last 20 years and the powdered drinks last several years as well. These items are lightweight and only require water to refresh. So I put together a Supply List for your Emergency 72 Hour Kit incorporating this food. Check it out.

🚨 Be Prepared For Any Emergency That May Come Your Way With ThrivingTalk’s Emergency 72 Hour Kit. 🚨



It’s important to note that an emergency kit should be periodically updated and checked for expired items. A great way to simplify this is by incorporating long-lasting food items such as Thrive Life pouched meals and RUVI’s. These delicious meals have a 20+ year shelf life and the drinks have an 18+ month shelf life, require only water to prepare, and contain no preservatives or additives. By including these items in your kit, you can have peace of mind that you will always have a source of nutrition in case of an emergency.

Remember, “If ye are prepared ye shall not fear” (D&C 38:30). By taking the time to create your own customizable emergency kit, you are taking a proactive step in protecting yourself and your loved ones. As you prepare, you can feel hopeful, motivated, and at peace knowing that you are doing everything in your power to be ready for whatever may come your way. So, start creating your own kit today, and take comfort in the fact that you are prepared for anything that may happen.

And don’t forget to check out additional details and resources like Emergency Action Plans, Home Escape Plans, and more including the Government of Canada Website: https://www.getprepared.gc.ca/cnt/rsrcs/pblctns/yprprdnssgd/index-en.aspx and Provident Living Website: https://providentliving.churchofjesuschrist.org/emergency-preparedness-and-response/stake-ward-emergency-planning-guide?lang=eng


Come Hurricane Or Power Outage, We’re Taken Care Of

Written by: Cheryl Walker

Everyone has to define their own emergency. For some, it may be a severe weather event or a job loss. For others, it may be simply having unexpected dinner guests show up. Ten years ago, I would never have given one thought to keeping extra food on hand. After all, this is America; food is available anytime I need it, right?

In September 2008, all of that changed….


Let’s hear from you? What Emergencies have you encountered? Did you have an emergency bag to help you through? Did it help? Was there anything you wish you had added to your emergency kit? Share your thoughts in the comments. The more we share our experiences the more we can learn from each and prepare ourselves better.