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Pantry Meals: Chicken and Rice Casserole

Thrive Life
A family pleasing casserole that's made from 100% pantry items.
5 from 2 votes
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Course Main Course
Cuisine American
Servings 6
Calories 371 kcal

Ingredients
  

  • 2 cups Thrive Life Chopped Chicken freeze-dried
  • 1/2 cup Thrive Life Green Peas freeze-dried
  • 2 cups Thrive Life Instant White Rice
  • 22.6 oz Cream of Chicken Soup one family sized can
  • 1/2 tsp Onion Powder
  • 1/2 tsp Thrive Life Garlic freeze-dried
  • Salt and Pepper to taste
  • 1 1/2 cups Thrive Life Shredded Cheddar Cheese divided

Instructions
 

  • Preheat the oven to 350 degrees. Reconstitute chopped chicken with warm water and set aside. Cook instant white rice according to directions.
  • In a large mixing bowl, combine reconstituted chopped chicken, green peas, instant rice, cream of chicken soup, onion powder, garlic, salt, pepper, and 1 cup shredded cheddar cheese. Once combined, pour into to casserole dish.
  • Top with remaining 1/2 cup of cheese and bake for 15 - 20 minutes. Serve and enjoy.
  • Optional: top with fresh diced parsley for garnish.

Video

Notes

Nutrition Facts
  • 6 Servings
  • Calories: 371
  • Total Fat: 16g
    • Sat. Fat 8g
  • Cholesterol 76mg
  • Sodium 624mg
  • Potassium 190mg
  • Total Carbs: 31g
    • Dietary Fiber: 2g
    • Sugars: 1g
  • Protein: 17g
 
Keyword casserole, chicken, freeze-dried, pantry, rice